Urban Zen Yoga

Yoga in Swakopmund

What do I do as a Doula?

As a doula, I accompany women in labour to help ensure a safe and satisfying birth experience. I draw on my knowledge and experience as a doula (and qualified midwife) and mother to provide emotional support, physical comfort and, as needed, communication with other caregivers to make sure that you have the information you need to make informed decisions as they arise in labour.

I can provide reassurance and perspective to you and your partner (if present), make suggestions for labour progress, and help with relaxation, massage, positioning and other techniques for comfort. I am independent and self-employed. As your doula, I am working for you, not your caregiver or hospital. Although I am a registered Midwife, I do not do home deliveries. I am there to support you in particular through labour.

The feedback I have had from my clients has been very positive. If you are interested please email me or call. Once a deposit has been paid, your time is on my calendar and I will not book someone else.

A non-refundable deposit of N$ 2,000.— is payable when you book me. A final payment of N$ 2,000.— is payable at 38 weeks, both payments in cash.

contact me if you are interested!